Project Send - 10 Week Program KIDS TRACK SEASON 6 (May - July 2024)

What is the 10 week programme?  
A holistic climbing & fitness programme that focuses on understanding and practicing technical skills and fundamentals for effective climbing movements on and off the walls. At the same time, improve overall body strength, mobility and fitness.

What is required of you?
Train with us once a week (1 hour): climbing training with functional (strength/conditioning) training

During our Functional Training -
We'll be incorporating functional exercises at the end of every session. This could help build stronger overall fitness!

During our Climbing Training - 
Coaches will work with climbers to assess their current abilities and limits. We will progressively work our way to improve not only the techniques but also the tactical and mental aspects to make us a better and good climber overall.

Our programme has been planned and curated to help you progress to a holistic climber.

The price for this program is $50/week , $500 in total.

Initial Assessment week of: Done within First Week
Starting Week: 13 May 2024
Tentative Ending Week: 20 July 2024