Project Send co
Project Send - 10 Week Program KIDS TRACK SEASON 5 (Jan - Mar 2024)
Project Send - 10 Week Program KIDS TRACK SEASON 5 (Jan - Mar 2024)
Regular price
$500.00 SGD
Regular price
Sale price
$500.00 SGD
Unit price
per
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What is the 10 week programme?
A holistic climbing & fitness programme that focuses on understanding and practicing technical skills and fundamentals for effective climbing movements on and off the walls. At the same time, improve overall body strength, mobility and fitness.
What is required of you?
Train with us once a week: climbing training with functional (strength/conditioning) training
During our Functional Training -
You'll cultivate the strength needed to send those walls and improve your overall performance through this 10 week programme.
Together with the coaches, we will learn to assess your body and joints through a tailored training programme that will develop the strength needed to send those projects.
During our Climbing Training -
Coaches will work with climbers to assess their current abilities and limits. We will progressively work our way to improve not only the techniques but also the tactical and mental aspects to make us a better and good climber overall.
Our programme has been planned and curated to help you progress to a holistic climber.
The price for this program is $50/week , $500 in total.
Initial Assessment week of: Done within First Week
Starting Week: 8 January 2024
Tentative Ending Week: 16 March 2024
A holistic climbing & fitness programme that focuses on understanding and practicing technical skills and fundamentals for effective climbing movements on and off the walls. At the same time, improve overall body strength, mobility and fitness.
What is required of you?
Train with us once a week: climbing training with functional (strength/conditioning) training
During our Functional Training -
You'll cultivate the strength needed to send those walls and improve your overall performance through this 10 week programme.
Together with the coaches, we will learn to assess your body and joints through a tailored training programme that will develop the strength needed to send those projects.
During our Climbing Training -
Coaches will work with climbers to assess their current abilities and limits. We will progressively work our way to improve not only the techniques but also the tactical and mental aspects to make us a better and good climber overall.
Our programme has been planned and curated to help you progress to a holistic climber.
The price for this program is $50/week , $500 in total.
Initial Assessment week of: Done within First Week
Starting Week: 8 January 2024
Tentative Ending Week: 16 March 2024
